Maxim Magazine UK: Fitness - Ask The Experts http://www.maxim.co.uk/fitness/asktheexperts/ The latest Ask The Experts from Maxim Magazine UK en-GB Sat, 22 Nov 2008 13:01:09 +0000 Sat, 22 Nov 2008 13:01:09 +0000 webmaster.maxim@dennis.co.uk webmaster.maxim@dennis.co.uk How many calories does my run burn? http://www.maxim.co.uk/fitness/asktheexperts/7973/how_many_calories_does_my_run_burn.html Calculating the amount of calories you burn each run should probably be left to the fancy gadgets! Fri, 07 Sep 2007 11:35:58 +0000 Better muscle definition http://www.maxim.co.uk/fitness/asktheexperts/7974/help_me_get_better_muscle_definition.html Expert Jason Anderson gives advice on how to get better muscle definition Fri, 07 Sep 2007 11:33:13 +0000 Can I still swim with a blister? - Health http://www.maxim.co.uk/fitness/asktheexperts/6263/health.html I’ve got a blister on my foot that’s become infected. Can I still swim in my local pool? Do I have to wear a plastic sock like when I had a verruca as a kid? Wed, 15 Aug 2007 16:57:50 +0000 Health - Could I be depressed? http://www.maxim.co.uk/fitness/asktheexperts/6908/could_i_be_depressed.html Dr Rob Hicks looks at whether waking up early is an early sign of depression Wed, 15 Aug 2007 16:57:20 +0000 Health - Is it dangerous to stop exercising? http://www.maxim.co.uk/fitness/asktheexperts/6909/is_it_dangerous_to_stop_exercising.html You've successfully ran the London Marathon and feel your body deserves a rest but is it good to suddenly change the routine. Wed, 15 Aug 2007 16:57:02 +0000 Health - Why do I lack energy? http://www.maxim.co.uk/fitness/asktheexperts/7508/why_do_i_lack_energy.html Find yourself feeling sluggish mid-afternoon? Dr Rob Hicks gives tips on how to avoid these energy slumps Wed, 15 Aug 2007 16:56:37 +0000 Health - Who do I see about my back? http://www.maxim.co.uk/fitness/asktheexperts/7506/who_do_i_see_about_my_back.html It's essential to choose a therapist who is qualified, registered and experienced when seeking advice on back pain Wed, 15 Aug 2007 16:56:22 +0000 Health - How can I get rid of these bags? http://www.maxim.co.uk/fitness/asktheexperts/7681/how_can_i_get_rid_of_these_bags.html Our expert gives advice on how to get rid of those dark circles. Wed, 15 Aug 2007 16:56:07 +0000 Health - Do diet pills work? http://www.maxim.co.uk/fitness/asktheexperts/7682/do_diet_pills_work.html The shelves are saturated with diet pills but are they too good to be true? Wed, 15 Aug 2007 16:09:01 +0000 Fitness - How can I stop getting out of breath? http://www.maxim.co.uk/fitness/asktheexperts/7684/how_can_i_stop_getting_out_of_breath.html Follow our expert's advice and you'll keep on running. Thu, 09 Aug 2007 11:17:17 +0000 Nutrition - When should I have my protein? http://www.maxim.co.uk/fitness/asktheexperts/7505/when_should_i_have_my_protein.html Nutritionist Dr Sarah Schenker gives advice on when you should be taking on protein Thu, 09 Aug 2007 11:17:13 +0000 Fitness - Can I get a strong core without a gym? http://www.maxim.co.uk/fitness/asktheexperts/7683/can_i_get_a_strong_core_without_a_gym.html Build core strength without the gym. Read on to find out how. Thu, 09 Aug 2007 11:05:17 +0000 Nutrition - Can I eat curry and lose weight? http://www.maxim.co.uk/fitness/asktheexperts/7680/can_i_eat_curry_and_lose_weight.html Find out how you can keep curries in your diet and still lose weight. Thu, 09 Aug 2007 11:05:10 +0000 Fitness - Where should my feet go during bench presses? http://www.maxim.co.uk/fitness/asktheexperts/7496/where_should_my_feet_go_during_bench_presses.html Our expert his advice on where your feet should be during bench presses Fri, 13 Jul 2007 16:42:22 +0000 Fitness - Does a lot of muscle protect you? http://www.maxim.co.uk/fitness/asktheexperts/7498/does_a_lot_of_muscle_protect_you.html Muscles do more than just make you look good... Fri, 13 Jul 2007 16:39:54 +0000 Nutrition - Do the benefits of water dry up? http://www.maxim.co.uk/fitness/asktheexperts/7503/do_the_benefits_of_water_dry_up.html Improve the rate of absorption during a race with these helpful tips Fri, 13 Jul 2007 16:39:42 +0000 Fitness - Why can’t I do pull-ups? http://www.maxim.co.uk/fitness/asktheexperts/7499/why_cant_i_do_pullups.html Having trouble with pull-ups? Find the weakest link... Fri, 13 Jul 2007 16:39:36 +0000 Nutrition - Can overcooking fish kill the goodness? http://www.maxim.co.uk/fitness/asktheexperts/6911/can_overcooking_fish_kill_the_goodness.html Dr Sarah Schenker looks at the drawbacks of overcooking your food Fri, 13 Jul 2007 14:11:08 +0000 Fitness - How do I vary my bench presses? http://www.maxim.co.uk/fitness/asktheexperts/6913/how_do_i_vary_my_bench_presses.html Our expert gives advice on how you can vary your bench presses Fri, 11 May 2007 14:59:25 +0000 Fitness - I get numb feet when I’m cycling http://www.maxim.co.uk/fitness/asktheexperts/6912/i_get_numb_feet_when_im_cycling.html Matt Hart discusses the possible causes... Fri, 11 May 2007 14:58:36 +0000 Nutrition - Should sports drinks only be for sport? http://www.maxim.co.uk/fitness/asktheexperts/6910/should_sports_drinks_only_be_for_sport.html We find out if isotonic drinks are only good for you when you're exercising... Fri, 11 May 2007 14:58:10 +0000