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MORE FITNESS

WORKOUTS		ASK THE EXPERTS
Post-exhaustion muscle workout Rock-hard abs Plyometric training Beach body workout-Pt 3 Beach body workout-Pt 2 Beach body workout-Pt 1 Training, my arse! See all Workouts		Better muscle definition How many calories does my run burn? Out of breath The right time for protein Building core strength Weight loss and curries Do diet pills work? See all Ask The Experts
GEAR TEST		FIT TIPS
Year's best gear Headphones Trail blazers Quattro Titanium Energy Ultimate Lithium Energizer Headlights Play time See all Gear Test		10 ways to stop snoring 10 ways to boost fertility Improve your health The workout checklist Triathlon training 7 deadly muscle sins Reasons to keep going to the gym See all Fit Tips
COMPETITIONS
MF Christmas competition Win a Philips Moisturising Shaving System Win a Garmin Forerunner 50 sports watch London Marathon prize bundle! Win a Bowflex home gym Win a Nokia N70 worth £170 See all Competitions

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LATEST COMPETITIONS

MF Christmas competition

We've picked the year's best gear and you win the whole lot worth a total of £7,655

View MF Christmas competition

Philips Moisturising Shaving System

Win a Philips Moisturising Shaving System

We are offering two lucky winners a new Philips Moisturising Shaving System, worth £150 each.

View Win a Philips Moisturising Shaving System

Garmin Forerunner 50 sports watch

Win a Garmin Forerunner 50 sports watch

Get your hands on this great watch worth £100

View Win a Garmin Forerunner 50 sports watch

London Marathon

London Marathon prize bundle!

Get your hands on a guaranteed race entry for the London Marathon 2008

View London Marathon prize bundle!

Bowflex Home Gym

Win a Bowflex home gym

Plus SelectTech dumb-bells and a bench all courtesy of Nautilus

View Win a Bowflex home gym

Nokia N70

Win a Nokia N70 worth £170

We’ve got the latest Nokia N70 handset to give away courtesy of PriceRunner, the impartial price comparison service.

View Win a Nokia N70 worth £170

Sponsored Results

Sky - Official Site

Build your own Sky package online. Sky TV, Broadband & Talk only £16.

Sky TV, Broadband & Talk from £16 a Month

Sky TV & free broadband packages available from £16 a month. Choose from a standard free sky box, sky plus or sky hd.

www.sky-direct.co.uk

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