Maxim
 
LOGIN | REGISTER  Unregistered  
Newsletter Desktop Alerts Maxim Dating Web Maxim
   
 

Fitness: Ask The Experts

 

How can I help my partner through her grief?

My partner's mother recently passed away and I'm finding it very difficult to help her in her grief. She's becoming increasingly withdrawn. What can I do?

Phillip Hodson, psychotherapist and counsellor, replies: It's not so much what you do but that you're there for her that counts. Grief is a normal reaction to loss and you have to accept the fact that she's miserable and at present unlikely to take any pleasure from life. The normal phases of grief include depression, rage and indifference and you can't hurry along these feelings. It's irrelevant and callous to ask her to cheer up, you have to let the grief take its natural course - it could take a couple of years, there's no magic solution and every individual has a different way of dealing with it. Of course, it's vital that you make sure she's in no danger, but the best way to deal with it is to tell her that you'll always be there for her, both practically and emotionally, but that you understand if she wants to be left alone.

Bookmark this post with:

 
  MORE FITNESS
 

WORKOUTS

 

ASK THE EXPERTS

 

GEAR TEST

 

FIT TIPS

 

COMPETITIONS

 

 

   
 
EMAIL TO A FRIEND   PRINT THIS
 
 
 

Company Website | Media Information | Contact Us | Privacy Policy | Privacy Statement | Subs Info
© Copyright Dennis Publishing Limited licensed by Felden
Our Other Websites: Maxim International - Belgium | Czech Republic | France | Greece | Netherlands | Romania | Serbia