MaximThe Good Website for Men ●
LOGIN | REGISTER  Unregistered  
Newsletter Maxim Dating Maxim Competitions FB
   

Fitness: Ask The Experts

Five Portions

How many of the 'five portions' does the standard salad in a sandwich - bits of tomato, cucumber and lettuce - contribute to?

Five portions is based on eating 400g of fruit and vegetables every day, ie 5 x 80g. There's not much more than 40g of salad in some sandwiches, if that! (Sarah Schenker, British Nutrition Foundation)

Bookmark this post with:

 

0 Comment

Be the first to comment on this article

You need to register to post comments. Existing members can log in below to comment, otherwise click here to join.



 
  MORE FITNESS
 

WORKOUTS

 

ASK THE EXPERTS

 

GEAR TEST

 

FIT TIPS

 

COMPETITIONS

 

 

   
 
EMAIL TO A FRIEND   PRINT THIS
 
 
 

MAXIM DATING

between: and

MAXIM COMPETITIONS

 
 

SPONSORED LINKS


Company Website | Media Information | Contact Us | Privacy Notice | Subs Info | Dennis Communications
Our Other Websites: Maxim International - Maxim US | Greece | Netherlands | Romania | Serbia
The First Post | Auto Express | Bizarre | Custom PC | Evo | Fortean Times | IT Pro | MacUser | Men's Fitness | Micro Mart | PC Pro | bit-tech | Know Your Mobile | Octane | Expert Reviews | Channel Pro | Kontraband | PokerPlayer | Know Your Cell | iMOTOR | Know Your Mobile India | iGizmo | Monkey | Digital SLR Photography | Den of Geek | The Week | Computer Shopper | Dennis Communications | Magazines | Mobile Phone Deals | Discount Vouchers