Fitness: Ask The Experts

MORE FITNESS

WORKOUTS		ASK THE EXPERTS
Post-exhaustion muscle workout Rock-hard abs Plyometric training Beach body workout-Pt 3 Beach body workout-Pt 2 Beach body workout-Pt 1 Training, my arse! See all Workouts		Better muscle definition How many calories does my run burn? Out of breath The right time for protein Building core strength Weight loss and curries Do diet pills work? See all Ask The Experts
GEAR TEST		FIT TIPS
Year's best gear Headphones Trail blazers Quattro Titanium Energy Ultimate Lithium Energizer Headlights Play time See all Gear Test		10 ways to stop snoring 10 ways to boost fertility Improve your health The workout checklist Triathlon training 7 deadly muscle sins Reasons to keep going to the gym See all Fit Tips
COMPETITIONS
MF Christmas competition Win a Philips Moisturising Shaving System Win a Garmin Forerunner 50 sports watch London Marathon prize bundle! Win a Bowflex home gym Win a Nokia N70 worth £170 See all Competitions

[ Advertisement ]

Advertisement

MAXIM DATING

between: and

LATEST ASK THE EXPERTS

Better muscle definition

Expert Jason Anderson gives advice on how to get better muscle definition

View Better muscle definition

How many calories does my run burn?

Calculating the amount of calories you burn each run should probably be left to the fancy gadgets!

View How many calories does my run burn?

Out of breath

Follow our expert's advice and you'll keep on running.

View Out of breath

The right time for protein

Nutritionist Dr Sarah Schenker gives advice on when you should be taking on protein

View The right time for protein

Building core strength

Build core strength without the gym. Read on to find out how.

View Building core strength

Weight loss and curries

Find out how you can keep curries in your diet and still lose weight.

View Weight loss and curries

Do diet pills work?

The shelves are saturated with diet pills but are they too good to be true?

View Do diet pills work?

[ Advertisement ]

[ Advertisement ]

Company Website | Media Information | Contact Us | Privacy Notice | Subs Info | Dennis Communications
Our Other Websites: Maxim International - Maxim US | Greece | Netherlands | Romania | Serbia
The First Post | Auto Express | Bizarre | Custom PC | Evo | Fortean Times | IT Pro | MacUser | Men's Fitness | Micro Mart | PC Pro | bit-tech | Know Your Mobile | Octane | Expert Reviews | Channel Pro | Kontraband | PokerPlayer | Know Your Cell | iMOTOR | Know Your Mobile India | iGizmo | Monkey | Digital SLR Photography | Den of Geek | The Week | Computer Shopper | Dennis Communications | Magazines | Mobile Phone Deals | Discount Vouchers

© Copyright Dennis Publishing Limited
Licensed by Felden